tools
Wysa
Wysa is an AI wellbeing app for private conversations, self-care exercises, emotional support, and optional coaching.
Wysa provides anonymous, 24/7 conversational support, a library of more than 200 self-care tools, and techniques based on psychological research. Users can explore thoughts, manage stress, practise mindfulness, and access wellbeing coaches through in-app text sessions.
The free experience includes conversations with Wysa and tools offered within chats. Premium resources and human coaching cost extra. Wysa says it is not designed for emergencies and does not provide medical or clinical advice.
Features
- 24/7 AI conversations for exploring thoughts and feelings
- Self-care library with more than 200 digital tools
- Guided meditations, breathing exercises, and CBT-inspired techniques
- In-app text sessions with wellbeing coaches
- Four live coaching sessions per month on supported plans
- SOS access to crisis resources and emergency contacts
- Crisis screening with guidance to local and national helplines
Use cases
- Reflect on difficult thoughts and emotions
- Practise techniques for stress, anxiety, sleep, or low mood
- Use guided exercises between professional care sessions
- Book text-based support with a wellbeing coach
- Give employees anonymous access to self-guided wellbeing tools
Pros
Cons
Pricing
- Starting price
- US $50 per year
- Pricing checked
- 2026-09-19
Team Plan: 5-200 Members
US $50 per year
- 24/7 on-demand support
- Wysa Premium resources
- Anonymous, unlimited access
- Unique access code for each team member