tools
Ash
Ash is an AI mental health app for private text or voice conversations, pattern discovery, weekly insights, and personalized support.
Ash provides 24/7 mental health support through text and voice conversations. It remembers stories, preferences, and progress, then connects thoughts, feelings, and behaviors to identify patterns and offer insights.
It is intended for people seeking reflection, emotional support, motivation, or help with everyday challenges. Ash is not a replacement for professional care and is not designed for crisis situations. The app is free to use, while subscription fees may apply through the application.
Features
- Text and voice conversations
- 24/7 access to emotional support
- Remembers stories, preferences, and progress
- Identifies patterns across thoughts, feelings, and behaviors
- Provides weekly personalized insights
- Suggests guided next steps and personal journeys
- Uses proprietary expert psychology data
- Offers a private space for unfiltered thoughts
Use cases
- Talk through stress, anxiety, relationships, or a difficult day
- Reflect on recurring thoughts, feelings, and behaviors
- Track personal goals and receive weekly insights
- Use voice conversations for a quick check-in or deeper discussion
- Explore guided steps for personal growth
- Seek support between appointments with a professional